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Unlock your potential: 7 tips to harness a growth mindset

Unlock your potential: 7 tips to harness a growth mindset

In a world full of both challenges and opportunities, cultivating a growth mindset can be the key to unlocking your potential and living a more fulfilling life.
— Livvy Buys
9 game-changing tips to revolutionise your well-being habits

9 game-changing tips to revolutionise your well-being habits

The hardest thing about nurturing well-being is sticking to those strategies we know are good for us. You hear me, right? It’s a familiar story: Most of us have really...
— Livvy Buys
Embracing ‘Hygge’: Cosying Up to Danish Winter Comfort

Embracing ‘Hygge’: Cosying Up to Danish Winter Comfort

As winter's chill envelops us in its icy embrace, it’s the perfect time to embrace the Dane’s concept that warms both their homes and hearts. Enter Hygge (pronounced "hoo-gah"), a...
— Livvy Buys
7 practical tips on how to incorporate mindfulness into your life

7 practical tips on how to incorporate mindfulness into your life

Have you ever wondered what exactly mindfulness means? Or perhaps it’s a term you’ve stared clear of, believing it’s best to leave to the hard-core yogis?! Well in the simplest...
— Livvy Buys
The little ordinary bits

The little ordinary bits

It’s feeling the sun’s warmth on your face. It’s the first sip of your morning coffee. It’s fresh sheets. New pyjamas. A good book. It’s Spring’s new blooms and Autumn’s...
— Livvy Buys
The value of little ordinary moments

The value of little ordinary moments

Have you ever realised the value of an inconsequential moment, long, long after it’s gone? For me, this was poignant after my father passed away suddenly at age 54. I...
— Livvy Buys
Five key reasons why every mother should practice gratitude

Five key reasons why every mother should practice gratitude

Gratitude practice will not miraculously take away the challenging moments of motherhood or the curveballs that life throws . But by practicing gratitude, it helps you to notice the good already in your life, and encourages you to make the most of the joyful moments when they do arise. In essence, it helps to centre the motherhood journey by pulling you back to the good, when things get a little topsy-turvy. Click here to read five key benefits of using gratitude habitually throughout the motherhood journey.
— Livvy Buys