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Embracing ‘Hygge’: Cosying Up to Danish Winter Comfort

Embracing ‘Hygge’: Cosying Up to Danish Winter Comfort

As winter's chill envelops us in its icy embrace, it’s the perfect time to embrace the Dane’s concept that warms both their homes and hearts. Enter Hygge (pronounced "hoo-gah"), a...
— Livvy Buys
7 practical tips on how to incorporate mindfulness into your life

7 practical tips on how to incorporate mindfulness into your life

Have you ever wondered what exactly mindfulness means? Or perhaps it’s a term you’ve stared clear of, believing it’s best to leave to the hard-core yogis?! Well in the simplest...
— Livvy Buys
Sliding Doors - The Power of Gratitude

Sliding Doors - The Power of Gratitude

‘Seriously, surely there must be more people that live here that I know nothing about,’ you say to yourself, as you walk past the huge mountain of washing stacked up on...
— Livvy Buys
Five key reasons why every mother should practice gratitude

Five key reasons why every mother should practice gratitude

Gratitude practice will not miraculously take away the challenging moments of motherhood or the curveballs that life throws . But by practicing gratitude, it helps you to notice the good already in your life, and encourages you to make the most of the joyful moments when they do arise. In essence, it helps to centre the motherhood journey by pulling you back to the good, when things get a little topsy-turvy. Click here to read five key benefits of using gratitude habitually throughout the motherhood journey.
— Livvy Buys