Press pause & enjoy a little read!

All acceptingmotherhood affirmationpractice alifewelllived avoidthehustle balanced life bathinginlife bewhereyouare calm challengingmotherhood connection dailygratitude enjoythelittlethings everyday mindfulness everydayfamilylife everydaylife extraordinaryintheordinary extraordinarymoments familylife familymemories finding joy gratefulhome gratefulmama gratitude gratitude practice gratitudebenefits gratitudejournal gratitudepractice growthjourney growthmindset habit holdthemoments hygge idletime improverelationships journaling journaling practice journaling. journalingnewzealand journals joy in the everyday joyful life joyful liife keepsakejournal littlemoments livinglife livingmindfully livingwell livingwellinwintertips luxury journals meditation mindful mindful living mindful mama mindful mother mindfullife mindfulmoments mindfulness motherhood motherhoodjourney motherhoodmoments mottherhoodtools new mama new mother newhabits ordinarylife ordinarymoments pauseconnectshare postpartum praticehygge restandrelaxation selfcare selfcarejournal slowdown slowingdown thelittlethings valuethelittlethings valuethemoments wellbeing wellbeing habitstacking wellbeing journal wellbeinghabis wellbeinghabits wellbeingjournal wellbeingtips wellnesstips winer wellbeing habits winter habits winter wellbeing winter wellness wintertips
Finding joy in the everyday this winter

Finding joy in the everyday this winter

winter has a unique way of inviting us to slow down, to find comfort in stillness, and to uncover joy in the little moments. As the days grow shorter and the nights longer, it's the perfect season to turn inward and reconnect with the simple pleasures that often get lost in the hustle and bustle of our everyday lives.
— Livvy Buys
9 game-changing tips to revolutionise your well-being habits

9 game-changing tips to revolutionise your well-being habits

The hardest thing about nurturing well-being is sticking to those strategies we know are good for us. You hear me, right? It’s a familiar story: Most of us have really...
— Livvy Buys
7 practical tips on how to incorporate mindfulness into your life

7 practical tips on how to incorporate mindfulness into your life

Have you ever wondered what exactly mindfulness means? Or perhaps it’s a term you’ve stared clear of, believing it’s best to leave to the hard-core yogis?! Well in the simplest...
— Livvy Buys
The little ordinary bits

The little ordinary bits

It’s feeling the sun’s warmth on your face. It’s the first sip of your morning coffee. It’s fresh sheets. New pyjamas. A good book. It’s Spring’s new blooms and Autumn’s...
— Livvy Buys
Sliding Doors - The Power of Gratitude

Sliding Doors - The Power of Gratitude

‘Seriously, surely there must be more people that live here that I know nothing about,’ you say to yourself, as you walk past the huge mountain of washing stacked up on...
— Livvy Buys
The value of little ordinary moments

The value of little ordinary moments

Have you ever realised the value of an inconsequential moment, long, long after it’s gone? For me, this was poignant after my father passed away suddenly at age 54. I...
— Livvy Buys
Five key reasons why every mother should practice gratitude

Five key reasons why every mother should practice gratitude

Gratitude practice will not miraculously take away the challenging moments of motherhood or the curveballs that life throws . But by practicing gratitude, it helps you to notice the good already in your life, and encourages you to make the most of the joyful moments when they do arise. In essence, it helps to centre the motherhood journey by pulling you back to the good, when things get a little topsy-turvy. Click here to read five key benefits of using gratitude habitually throughout the motherhood journey.
— Livvy Buys