Press pause & enjoy a little read!
Embracing ‘Hygge’: Cosying Up to Danish Winter Comfort
As winter's chill envelops us in its icy embrace, it’s the perfect time to embrace the Dane’s concept that warms both their homes and hearts. Enter Hygge (pronounced "hoo-gah"), a...
7 practical tips on how to incorporate mindfulness into your life
Have you ever wondered what exactly mindfulness means? Or perhaps it’s a term you’ve stared clear of, believing it’s best to leave to the hard-core yogis?! Well in the simplest...
Five tips to slow down amongst the hustle
The world we live in today is synonymous with a constant state of busy. As decades have passed, expectations have risen. Nowadays, there seems to be an ingrained belief amongst...