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Finding joy in the everyday this winter

Finding joy in the everyday this winter

winter has a unique way of inviting us to slow down, to find comfort in stillness, and to uncover joy in the little moments. As the days grow shorter and the nights longer, it's the perfect season to turn inward and reconnect with the simple pleasures that often get lost in the hustle and bustle of our everyday lives.
— Livvy Buys
Unlock your potential: 7 tips to harness a growth mindset

Unlock your potential: 7 tips to harness a growth mindset

In a world full of both challenges and opportunities, cultivating a growth mindset can be the key to unlocking your potential and living a more fulfilling life.
— Livvy Buys
Embracing ‘Hygge’: Cosying Up to Danish Winter Comfort

Embracing ‘Hygge’: Cosying Up to Danish Winter Comfort

As winter's chill envelops us in its icy embrace, it’s the perfect time to embrace the Dane’s concept that warms both their homes and hearts. Enter Hygge (pronounced "hoo-gah"), a...
— Livvy Buys
7 practical tips on how to incorporate mindfulness into your life

7 practical tips on how to incorporate mindfulness into your life

Have you ever wondered what exactly mindfulness means? Or perhaps it’s a term you’ve stared clear of, believing it’s best to leave to the hard-core yogis?! Well in the simplest...
— Livvy Buys
The little ordinary bits

The little ordinary bits

It’s feeling the sun’s warmth on your face. It’s the first sip of your morning coffee. It’s fresh sheets. New pyjamas. A good book. It’s Spring’s new blooms and Autumn’s...
— Livvy Buys
Sliding Doors - The Power of Gratitude

Sliding Doors - The Power of Gratitude

‘Seriously, surely there must be more people that live here that I know nothing about,’ you say to yourself, as you walk past the huge mountain of washing stacked up on...
— Livvy Buys
Five key reasons why every mother should practice gratitude

Five key reasons why every mother should practice gratitude

Gratitude practice will not miraculously take away the challenging moments of motherhood or the curveballs that life throws . But by practicing gratitude, it helps you to notice the good already in your life, and encourages you to make the most of the joyful moments when they do arise. In essence, it helps to centre the motherhood journey by pulling you back to the good, when things get a little topsy-turvy. Click here to read five key benefits of using gratitude habitually throughout the motherhood journey.
— Livvy Buys