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Finding joy in the everyday this winter
winter has a unique way of inviting us to slow down, to find comfort in stillness, and to uncover joy in the little moments. As the days grow shorter and the nights longer, it's the perfect season to turn inward and reconnect with the simple pleasures that often get lost in the hustle and bustle of our everyday lives.
The little ordinary bits
It’s feeling the sun’s warmth on your face. It’s the first sip of your morning coffee. It’s fresh sheets. New pyjamas. A good book. It’s Spring’s new blooms and Autumn’s...
The value of little ordinary moments
Have you ever realised the value of an inconsequential moment, long, long after it’s gone? For me, this was poignant after my father passed away suddenly at age 54. I...
Five key reasons why every mother should practice gratitude
Gratitude practice will not miraculously take away the challenging moments of motherhood or the curveballs that life throws . But by practicing gratitude, it helps you to notice the good already in your life, and encourages you to make the most of the joyful moments when they do arise. In essence, it helps to centre the motherhood journey by pulling you back to the good, when things get a little topsy-turvy. Click here to read five key benefits of using gratitude habitually throughout the motherhood journey.