Press pause & enjoy a little read!

acceptingmotherhood affirmationpractice alifewelllived avoidthehustle balanced life bathinginlife bewhereyouare calm challengingmotherhood connection dailygratitude enjoythelittlethings everyday mindfulness everydayfamilylife everydaylife extraordinaryintheordinary extraordinarymoments familylife familymemories finding joy gratefulhome gratefulmama gratitude gratitude practice gratitudebenefits gratitudejournal gratitudepractice growthjourney growthmindset habit holdthemoments hygge idletime improverelationships journaling journaling practice journaling. journalingnewzealand journals joy in the everyday joyful life joyful liife keepsakejournal littlemoments livinglife livingmindfully livingwell livingwellinwintertips luxury journals meditation mindful mindful living mindful mama mindful mother mindfullife mindfulmoments mindfulness motherhood motherhoodjourney motherhoodmoments mottherhoodtools new mama new mother newhabits ordinarylife ordinarymoments pauseconnectshare postpartum praticehygge restandrelaxation selfcare selfcarejournal slowdown slowingdown thelittlethings valuethelittlethings valuethemoments wellbeing wellbeing habitstacking wellbeing journal wellbeinghabis wellbeinghabits wellbeingjournal wellbeingtips wellnesstips winer wellbeing habits winter habits winter wellbeing winter wellness wintertips
Our Favourite End-of-Year Reflection & New Year Intention Setting Journal Prompts

Our Favourite End-of-Year Reflection & New Year Intention Setting Journal Prompts

As another year ends and a new one begins, it's the perfect time to pause, reflect, and set intentions for the year ahead. Journaling is a powerful tool for self-discovery,...
— Livvy Buys
Finding joy in the everyday this winter

Finding joy in the everyday this winter

winter has a unique way of inviting us to slow down, to find comfort in stillness, and to uncover joy in the little moments. As the days grow shorter and the nights longer, it's the perfect season to turn inward and reconnect with the simple pleasures that often get lost in the hustle and bustle of our everyday lives.
— Livvy Buys
Unlock your potential: 7 tips to harness a growth mindset

Unlock your potential: 7 tips to harness a growth mindset

In a world full of both challenges and opportunities, cultivating a growth mindset can be the key to unlocking your potential and living a more fulfilling life.
— Livvy Buys
9 game-changing tips to revolutionise your well-being habits

9 game-changing tips to revolutionise your well-being habits

The hardest thing about nurturing well-being is sticking to those strategies we know are good for us. You hear me, right? It’s a familiar story: Most of us have really...
— Livvy Buys
The beginners ultimate guide to journaling: Unleash the power of pen to paper

The beginners ultimate guide to journaling: Unleash the power of pen to paper

In the hurried world we live in today, where every day can feel like a whirlwind of to-do’s and distractions, finding a moment to press pause can feel impossible. The...
— Livvy Buys
Guest feature by Niki Loe ~ 9 daily secrets for reduced stress and nurturing your sparkle

Guest feature by Niki Loe ~ 9 daily secrets for reduced stress and nurturing your sparkle

Have you heard of Niki Loe? Wow. She definitely lights up a room! Niki is a human experience guide, has a Bachelor of Naturopathy, herbal medicine & nutrition, and has been teaching movement for two...
— Livvy Buys
Embracing ‘Hygge’: Cosying Up to Danish Winter Comfort

Embracing ‘Hygge’: Cosying Up to Danish Winter Comfort

As winter's chill envelops us in its icy embrace, it’s the perfect time to embrace the Dane’s concept that warms both their homes and hearts. Enter Hygge (pronounced "hoo-gah"), a...
— Livvy Buys
Just another ordinary mother

Just another ordinary mother

This is a piece of writing from several years ago when I was in my first year of motherhood. It expresses the phenomenal shift that is motherhood, yet how it's also just so ordinary -...
— Livvy Buys
7 practical tips on how to incorporate mindfulness into your life

7 practical tips on how to incorporate mindfulness into your life

Have you ever wondered what exactly mindfulness means? Or perhaps it’s a term you’ve stared clear of, believing it’s best to leave to the hard-core yogis?! Well in the simplest...
— Livvy Buys
The little ordinary bits

The little ordinary bits

It’s feeling the sun’s warmth on your face. It’s the first sip of your morning coffee. It’s fresh sheets. New pyjamas. A good book. It’s Spring’s new blooms and Autumn’s...
— Livvy Buys
Sliding Doors - The Power of Gratitude

Sliding Doors - The Power of Gratitude

‘Seriously, surely there must be more people that live here that I know nothing about,’ you say to yourself, as you walk past the huge mountain of washing stacked up on...
— Livvy Buys
Slowing down, the slow life, living mindfully, mindful living, embracing life, living life, family life

Five tips to slow down amongst the hustle

The world we live in today is synonymous with a constant state of busy. As decades have passed, expectations have risen. Nowadays, there seems to be an ingrained belief amongst...
— Livvy Buys