Summary
For who?
All Mamas – from new Mamas with little babes to Mamas with three teenage children
Why?
‘Make motherhood moments count’
- Focus on the good
- Set positive intentions
- Care for yourself
- Be present with your family
Mamas who thrive lift their whole family up with them in the process
Time Commitment
As little as five minutes a day
Best time to start
Anytime. This journal is perpetual. The best time is now!
