Details

This journal is undated, so you can start at any time that works for you, rather than having to wait in accordance with a new year, or someone else’s timeline.

Our six chapters - each with their own carefully crafted prompts - have been pieced together to lead you on a six-month journey that has enough guidance to get you the results you deserve, while giving you complete freedom to design a course of action that’s all about YOU.

Six months is the perfect amount of time to create change, without feeling like a daunting timeline to commit to.

By working through this journal, you will: 

~ Uncover how to create an aligned & balanced life
~ Set clear & actionable goals for the six months ahead
~ Learn & implement support rituals to keep your well-being front of mind
~ Plan your top priorities, self-care, and joyful activities for the month ahead
~ Work on positive mindset practices, live with intention, track habits, and hold yourself accountable every day
~ Review your progress and keep evolving on your journey towards a thriving you

What's required from you?

Besides from a growth mindset, honesty, and a willingness to show up for yourself - you’ll need to set aside a few hours (a day, or maybe even a weekend) to work through the beginning chapters. From there on, the monthly planning pages will require some time to plan your intended actions into the month ahead, but daily, you’re looking at as little as just 5 minutes.