The Joy Journal is perpetual, so you can begin this journey at anytime that feels right for you. It covers 52 weeks, with both daily and weekly spaces to write. 


Daily space for:

~ Gratitude practice

~ Mindful connection

~ Looking after oneself


Weekly space for:

~ Reflection

~ Intention-setting



~ 365 different gratitude prompts

~ Over 200 affirmation examples

~ Over 60 quotes to inspire

~ Additional weekly and monthly note space